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Hi, thanks for checking out fitanimal! Please feel free to get in touch if you have any questions, are inquiring about individual or group coaching, need help outfitting your home/office fitness space, or just want to say hi. All inquires come directly to my inbox and are always private. I look forward to hearing from you!
Intended for informational purposes only; fitanimal, llc is not acting as a physician or giving medical advice. Health coaches do not diagnose or treat conditions. Health coaches help individuals create and sustain healthy behaviors in order to reach their health and fitness goals. Some clients are referred by medical professionals to work through treatment plans for a specific condition. Some clients are seeking help creating and committing to a healthier way of life. A health coach will listen to you and your needs, will help you create a vision and a way forward, and to teach you the skills, habits and behaviors needed to stay in the driver’s seat of your health. The information included here is not a substitute for medical advice from your medical provider.