Home & workplace gym consultations, design, and development
Designed and built to suit your needs, goals, space, budget, and programming. Ranging from the most minimal set ups to the maximal – all fitanimal custom gyms provide the tools to perform the variety of movement patterns our bodies require to stay fit, balanced, and injury free.
Creating a home or workplace gym allows for more spontaneous and fluid bouts of training throughout the day – mimicking the natural patterns of ‘exercise’ that our biology evolved under. Traditional and formal exercise sessions are great – a little of both is even better!
Intended for informational purposes only; fitanimal, llc is not acting as a physician or giving medical advice. Health coaches do not diagnose or treat conditions. Health coaches help individuals create and sustain healthy behaviors in order to reach their health and fitness goals. Some clients are referred by medical professionals to work through treatment plans for a specific condition. Some clients are seeking help creating and committing to a healthier way of life. A health coach will listen to you and your needs, will help you create a vision and a way forward, and to teach you the skills, habits and behaviors needed to stay in the driver’s seat of your health. The information included here is not a substitute for medical advice from your medical provider.